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Tonight, my husband and kids all decided they wanted pizza for dinner. I knew that if I smelt it when it came in the house I might cave. Not that I think there's anything wrong with the odd piece here and there, but I really didn't want any because of being at this stupid stalled weight. So, I chugged a lot of water, ate a big salad, and then had a cup of homemade chicken broth with a quarter cup of chicken bits in it. Thankfully , because of that, when the pizza did arrive, I had no craving for it at all. And then I even went upstairs and did ANOTHER half hour on my treadmill. Yay me,lol.
Diet Calendar Entries for 23 March 2011:
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864 kcal
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Fat: 19.51g | Prot: 50.73g | Carb: 126.31g.
Breakfast: Milk, Cinnamon , Whole Ground Flaxseed Meal, Quick Oats (3-5 Min), Sugar, Tea (Brewed) . Lunch: Balsamic Vinegar, Greener Selection, Flaked Light Tuna in Water. Dinner: Chicken Broth (Home Recipe), Chicken (Skin Not Eaten), Greener Selection, Balsamic Vinegar. Snacks/Other: Kashi Chewy Bars 7 Whole Grain, Bananas, Oranges. more...
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2403 kcal
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Activities & Exercise:
Shoveling - 45 minutes, Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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