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Cybex 40 mins L3-4
Kickbacks 20# 20 x 3
Diet Calendar Entries for 23 March 2011:
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1724 kcal
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Fat: 19.34g | Prot: 132.91g | Carb: 248.98g.
Breakfast: krogers lite blueberry yogurt, refreshing fruit medley. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: refreshing fruit medley, restaurant hamburger bun, Garden Veggie Patties, turkey burgers kirkland signature. Snacks/Other: organic apple slices, BABY CARROTS GRIMWAY FARMS, Granny Smith Apple Chips. more...
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3837 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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