Weigh In record (no journal entry) for 14 August 2014
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142.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2014:
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2009 kcal
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Fat: 38.92g | Prot: 135.38g | Carb: 301.86g.
Breakfast: Red Vines Original Red Twists, American Licorice Sour Punch Straws (Package), Flipz Milk Chocolate Covered Pretzels, Nature's Best JavaPro - Mocha, Barlean's Extra Virgin Coconut Oil, Coffee, Jack Link's Sweet & Hot Beef Jerky. Lunch: Jelly Belly Jelly Beans, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Wyler's Mrs. Grass Noodle Soup Mix - Noodle Soup, Quest Double Chocolate Chunk. more...
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2149 kcal
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Activities & Exercise:
Resting - 1 hour, Driving - 2 hours, Sitting - 3 hours, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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