Weigh In record (no journal entry) for 09 August 2014
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209.9 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2014:
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3097 kcal
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Fat: 61.38g | Prot: 90.79g | Carb: 206.28g.
Breakfast: Amacoco kero coco - 1 litro, Laranjas, Queijo Mozzarella, Ovo Frito, Seven Boys Pão de Forma. Lunch: Itambé Doce de Leite Tradicional, Cacau Show Bombom Cerejão, Batatas Fritas, Sardinha Assada, Peixe Empanado Frito, Stella Artois Cerveja, Cachaça, Bife de Fígado, Brahma Brahma Chopp. Dinner: Kero Coco Água de Coco, Twizzlers Black Licorice , Vinho Cabernet Sauvignon, Stella Artois Cerveja. more...
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2469 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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