curlycherylann's Journal, 20 March 2011

124.2 lb Lost so far: 4.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2377 kcal

Fat: 54.15g | Prot: 68.87g | Carb: 315.21g.   Breakfast: Meatless Spaghetti Sauce, Splenda with Fiber, 100% Whole Wheat Bread, Coffee. Dinner: Angel Hair Pasta, Hint of Pepper Jack Tortilla Chips, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza, Quick Bread Mix - Banana. Snacks/Other: samoas, Sweet or Dark Chocolate, Cheese Flavor Popcorn, Parmesan Cheese, Dry Cider, Light String Cheese, rold gold pretzel sticks. more...

2135 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 30 minutes, Sleeping - 6 hours, Sitting - 11 hours, Standing - 4 hours and 30 minutes. more...