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This weekend is going to be a challenge. Yes, I am still in deficit today. But not within my GOAL deficit.
And tomorrow I will be outside, dehydrated, bored and with all the most tempting foood around. I'll just have to eat a lot of fruit. Stay away from the chips etc.
Its going to be a HUGE challenge!!
And now I hear on Sunday we're eating out for lunch! my god!!! its very stressful. But I'll just have to do the best I can.
Diet Calendar Entries for 18 March 2011:
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1741 kcal
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Fat: 43.09g | Prot: 90.61g | Carb: 257.10g.
Breakfast: Cranberry & Apple Yoghurt, Gala Apples, Oats, Pears, Milk (Nonfat). Lunch: cucumber, Trim Low Oil Dressing, lettuce, tuna, baked potato, Tomatoes, Onions. Dinner: Potato Salad, Seasonal Vegetable Mix, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: rice, Lowfat Frozen Yogurt, Roasted Salted Cashew Nuts, Dried Mango, popcorn low gi. more...
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2154 kcal
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Activities & Exercise:
Driving - 3 hours, Running - 6/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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