Weigh In record (no journal entry) for 02 August 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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585 kcal
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Fat: 8.86g | Prot: 98.96g | Carb: 33.13g.
Breakfast: Egg Beaters Egg Beaters - Original, Mushrooms, Baby Spinach, Ideal Protein Omelet Mix. Lunch: Cauliflower, Zucchini, Ideal Protein Rotini Tomato & Basil, Cucumber (with Peel). Dinner: Jennie-O Ground Turkey Breast 99/1. Snacks/Other: Ideal Protein Dark Chocolate Pudding. more...
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gaining 0.6 lb a week
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