MikeJustin's Journal, 05 October 2021


Diet Calendar Entry for 05 October 2021:
648 kcal Fat: 10.55g | Prot: 54.28g | Carb: 80.69g.   Breakfast: Milbona Fat Free Greek Yogurt, Tesco Easy Peeler Satsuma, Blueberries , MyProtein Impact Whey Protein - Unflavoured 1kg, Semi-Skimmed Milk, Lidl Simply Porridge Oats. more...

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MIKE????? What’s going on here?? 🤣🤣 
05 Oct 21 by member: Jamie_D
you know you are supposed to cook the sweet potatoes? 🤣 
05 Oct 21 by member: DaniR1234567890
Well they say raw broccoli is healthier than cooked so surely this can be applied to sweet potatoes..... xD 
06 Oct 21 by member: MikeJustin
And Jamie, surely you'd consider this an improvement.. I mean atleast there is bread😜 
06 Oct 21 by member: MikeJustin
I accept your trying to meet me halfway 🤣  
06 Oct 21 by member: Jamie_D

     
 

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