Weigh In record (no journal entry) for 25 July 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2014:
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2209 kcal
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Fat: 75.44g | Prot: 64.55g | Carb: 343.35g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Coffee (Mocha Flavor, Instant, with Sugar), Milk, Borden Cremora Non-Dairy Coffee Creamer, Coffee, Monster Beverage Monster Rehab. Lunch: Blueberries, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Skippy Roasted Honey Nut Creamy Peanut Butter, Thomas' Blueberry Bagel, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Butter , Orville Redenbacher's Gourmet Popping Corn Original. Snacks/Other: Blue Diamond Bold Lime 'n Chili Almonds (Package). more...
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2238 kcal
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Activities & Exercise:
Resting - 1 hour, Driving - 2 hours, Desk Work - 9 hours, Sitting - 2 hours and 30 minutes, Standing - 3 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.4 lb a week
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