Weigh In record (no journal entry) for 14 March 2011
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201.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2011:
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1222 kcal
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Fat: 78.73g | Prot: 96.33g | Carb: 32.01g.
Breakfast: cheddar cheese, Oven Roasted Turkey Breast (Carving Board), Pepper Jack Cheese. Lunch: cheddar, salami. Snacks/Other: honey cinamon almond. more...
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gaining 8.4 lb a week
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