Flatblister's Journal, 20 July 2014

178.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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2580 kcal

Fat: 120.36g | Prot: 78.31g | Carb: 231.97g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Skyline Chili Cheese Coney. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Apple Pie (Two Crust), Ice Cream, Bourbon. more...

2355 kcal

Activities & Exercise: Sitting - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...