Millena_03's Journal, 14 September 2021


Diet Calendar Entries for 14 September 2021:
456 kcal Fat: 15.34g | Prot: 30.42g | Carb: 52.55g.   Breakfast: Café, Mamão Papaia, Plus Vita Pão 100% Integral 12 Grãos (50g), Tirolez Creme de Ricota Light, Sol Brilhante Queijo Minas Frescal. Lunch: Kiwi, Camil Feijão Preto Temperado Cozido, Repolho-Roxo, Legumes Cozidos, Couve-Flor Cozida (de Couve-Flor Fresca), Salada Vinagrete. Dinner: Tomates, Alface, Filé de Frango Grelhado. Snacks/Other: Café, Bauducco Cereale Toast Integral, Regina Creme de Ricota Light. more...
1496 kcal Activities & Exercise: Caminhada - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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