Weigh In record (no journal entry) for 12 March 2011
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124.4 lb
Lost so far: 4.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2460 kcal
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Fat: 43.91g | Prot: 82.17g | Carb: 418.56g.
Breakfast: Jams and Preserves, 100% Whole Wheat Bread. Dinner: Baked Cheeze-It Snacks, Lentil Soup, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Rustic Flat Bread, 12" Medium Pepperoni Thin'N Crispy Pizza, Thin Crust Cheese Pizza with Vegetables, Pineapple. Snacks/Other: white rice, key lime pie, Margarita Mix, Kiltlifter Scottish Ale, granola bar oat and honey, pretzels, animal crackers. more...
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1993 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Sitting - 8 hours and 20 minutes, Resting - 1 hour, Standing - 6 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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