Weigh In record (no journal entry) for 11 July 2014
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141.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2014:
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2094 kcal
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Fat: 68.02g | Prot: 124.81g | Carb: 254.52g.
Breakfast: Lime Juice, C&H Granulated White Pure Cane Sugar, Nestle Sweetened Condensed Milk, Bertolli Extra Virgin Olive Oil, Marketside Sugar Snap Peas, Premier Nutrition Double Chocolate Crunch, Coffee, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast. Dinner: Jif Natural Creamy Peanut Butter with Honey, Oroweat Country Potato Bread, Butter, Orville Redenbacher's Gourmet Popping Corn Original. more...
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2214 kcal
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Activities & Exercise:
Driving - 2 hours and 20 minutes, Desk Work - 9 hours, Sitting - 4 hours, Standing - 2 hours, Sleeping - 6 hours and 40 minutes. more...
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losing 4.9 lb a week
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