otty42's Journal, 07 July 2014

298.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

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705 kcal

Fat: 10.09g | Prot: 35.57g | Carb: 119.19g.   Breakfast: Coffee, Muscle Milk Strawberries N' Creme Protein Shake (14 oz). Lunch: V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Snacks/Other: Minute Maid 100% Orange Juice (15.2 oz). more...

3428 kcal

Activities & Exercise: Sleeping - 6 hours, Stretching (yoga) - 30 minutes, Resting - 17 hours and 30 minutes. more...