Weigh In record (no journal entry) for 07 July 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2014:
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1681 kcal
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Fat: 46.41g | Prot: 86.43g | Carb: 241.84g.
Lunch: Optimum Nutrition Gold Standard 100% Casein - Blueberries & Cream, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Lean Cuisine Traditional Pepperoni Pizza, Kraft 100% Grated Parmesan Cheese, Blue Bunny Birthday Party Ice Cream. Dinner: Lindemans Peche Lambic, Regina Raspberry Balsamic Vinegar, Orville Redenbacher's Gourmet Popping Corn Original, Garden of Life Raw Protein Vanilla, Butter, Watermelon. more...
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2090 kcal
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Activities & Exercise:
Sitting - 14 hours, Standing - 2 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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gaining 1.4 lb a week
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