Weigh In record (no journal entry) for 08 March 2011
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307.0 lb
Lost so far: 11.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1193 kcal
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Fat: 54.58g | Prot: 28.72g | Carb: 150.76g.
Breakfast: Quick or Instant Grits with Cheese, Coffee or Table Cream (Light). Lunch: Oranges, Cheez-It White Cheddar Baked Snack Crackers, Chunky Baked Potato with Cheddar & Bacon Bits Soup, Captain's Wafers Smokehouse Cheddar. more...
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gaining 5.6 lb a week
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