brwmaster's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
1286 kcal Fat: 68.67g | Prot: 75.65g | Carb: 92.15g.   Breakfast: Big Country Breakfast Burrito. Lunch: Cheddar Cheese, Sour Cream, Barbacoa. Snacks/Other: Light Thick and Creamy Yogurt, Milk (1% Lowfat with Added Vitamin A). more...
gaining 7.0 lb a week

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