17th week starting tomorrow I'll increase my daily calories to around 1200. I'll keep posting these weekly charts collectively once a month to spam the timelines a bit less
Diet Calendar Entry for 15 August 2021:
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878 kcal
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Fat: 53.52g | Prot: 79.96g | Carb: 23.73g.
Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Karalis Anthotyro Cheese, Olitalia Aceto Balsamico Di Modena, Maxi Pijaca Rukola, Now Omega 3, Maslinovo Ulje, Maggi Würze, Nixe Tuna in Brine, Red Onion Crveni Luk. Dinner: White Table Wine . more...
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