Weigh In record (no journal entry) for 26 June 2014
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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688 kcal
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Fat: 49.02g | Prot: 47.37g | Carb: 14.02g.
Breakfast: Advantage French Vanilla Shake, Cream (Half & Half) . Lunch: Yellow Mustard , All Natural Italian Salad Dressing, Ground Beef (93% Lean / 7% Fat), Mustard, Lettuce, Real Bacon Bits. Snacks/Other: Smoked Almonds 100 Calorie Pack. more...
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gaining 2.3 lb a week
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Faye Austin's weight history
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