Weigh In record (no journal entry) for 03 March 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1571 kcal
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Fat: 22.47g | Prot: 145.06g | Carb: 196.97g.
Breakfast: Pork Carnitas, Barbacoa. Lunch: Cocktail Sauce. Snacks/Other: Serious Mass, Milk (1% Lowfat with Added Vitamin A), Light Thick and Creamy Yogurt. more...
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steady weight
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