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Cybex 40 mins L3-4
Curls 20# 18-18-15
Diet Calendar Entries for 03 March 2011:
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1804 kcal
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Fat: 43.89g | Prot: 108.42g | Carb: 167.70g.
Breakfast: krogers lite blueberry yogurt, refreshing fruit medley. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Breast Meat (Broilers or Fryers). Dinner: Artisan Creations Chicken Bruschetta Grilled Flatbread, mixed green salad, chardonnay. more...
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3917 kcal
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Activities & Exercise:
Sleeping - 4 hours and 45 minutes, Resting - 10 hours and 25 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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