Weigh In record (no journal entry) for 19 June 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 June 2014:
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2209 kcal
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Fat: 72.70g | Prot: 122.18g | Carb: 287.31g.
Breakfast: Nestle Pretzel Flipz White Fudge Covered Pretzels, Monster Beverage Lo-carb Monster Energy, Coffee, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Jelly Belly Jelly Beans, Twizzlers Strawberry Twists, Chipotle Burrito Bowl w/double chicken, black beans, white rice, salsa. Dinner: Doritos Nacho Cheese Tortilla Chips (49.6g), Shamrock Farms Rockin' Refuel Muscle Builder. more...
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2147 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 1 hour, Sleeping - 7 hours, Desk Work - 8 hours. more...
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losing 4.2 lb a week
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