Weigh In record (no journal entry) for 18 June 2014
|
142.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 18 June 2014:
|
1437 kcal
|
Fat: 43.87g | Prot: 89.05g | Carb: 178.19g.
Breakfast: Nestle Pretzel Flipz White Fudge Covered Pretzels, Borden Cremora Non-Dairy Coffee Creamer, Coffee, Monster Beverage Lo-carb Monster Energy. Lunch: Jelly Belly Jelly Beans, Nestle Crunch Candy Bars (Fun Size), Kar's Yogurt Apple Nut Mix, Huy Fong Foods Sriracha Hot Chili Sauce, Tyson Foods Grilled & Ready Diced Chicken Breast. Dinner: Shamrock Farms Rockin' Refuel Muscle Builder, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Froot Loops (Box). more...
|
|
2163 kcal
|
Activities & Exercise:
Resting - 1 hour, Sleeping - 7 hours, Desk Work - 9 hours, Sitting - 5 hours, Standing - 2 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|