Weigh In record (no journal entry) for 15 June 2014
|
130.0 lb
Lost so far: 28.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2014:
|
241 kcal
|
Fat: 15.27g | Prot: 7.56g | Carb: 20.21g.
Breakfast: Ritz Crackers - Fresh Stack, Bacon. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meyerscx's weight history
|