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Lutein
Journal
15 Jun 14
Lutein's Journal, 15 June 2014
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Weigh In record (no journal entry) for 15 June 2014
200.6 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 June 2014:
286 kcal
Fat: 4.33g | Prot: 13.10g | Carb: 49.27g.
Breakfast:
Egg White, Whole Wheat Bread.
more...
2742 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Running - 10/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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