Weigh In record (no journal entry) for 28 February 2011
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196.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1025 kcal
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Fat: 39.57g | Prot: 134.76g | Carb: 26.01g.
Breakfast: Salsa, Carving Board Oven Roasted Turkey Breast, Egg White, Egg. Lunch: Cocktail Sauce, Frozen Shrimp. Dinner: mozz, salami sodium. more...
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gaining 5.8 lb a week
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