Weigh In record (no journal entry) for 11 February 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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605 kcal
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Fat: 24.69g | Prot: 33.61g | Carb: 63.82g.
Breakfast: Pesto, Egg Substitute, Chocolate Milk (Lowfat), Cottage Cheese (Lowfat 2% Milkfat). Lunch: Lasagna with Meat sauce. more...
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losing 5.6 lb a week
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