Weigh In record (no journal entry) for 10 January 2011
|
138.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2011:
|
1351 kcal
|
Fat: 64.05g | Prot: 87.14g | Carb: 128.35g.
Breakfast: Fat Free Grade A Milk (Vitamin A & D), Raisin Nut Bran Cereal. Lunch: Avocados, Cherry Tomatoes, Carmelized Onion Chicken Burgers. Dinner: Tri-O-Plex Peanut Butter Choc Chip Cookies. Snacks/Other: Oranges, Total 2% with Cherry Yogurt. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mavcat23's weight history
|