Weigh In record (no journal entry) for 29 December 2010
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137.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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410 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 76.00g.
Breakfast: Fat Free Grade A Milk (Vitamin A & D), Raisin Nut Bran Cereal. Snacks/Other: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. more...
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losing 13.3 lb a week
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