Weigh In record (no journal entry) for 26 February 2011
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123.8 lb
Lost so far: 5.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2011:
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2387 kcal
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Fat: 83.71g | Prot: 57.17g | Carb: 246.38g.
Breakfast: whole milk, Extra Virgin Olive Oil, 100% Whole Wheat Bread. Lunch: Wild Salmon with Basil. Snacks/Other: 100% Grated Parmesan Cheese, Swiss Milk Chocolate with Honey Almond Nougat, strongbow, cheese , rainbow sherbert, Mini Pretzels 100 Calorie Pack, lemon blueberry frozen yogurt, Hawaiian Sweet Maui Onion Potato Chips, Cocoa Roast Almonds 100 Calorie Pack. more...
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2102 kcal
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Activities & Exercise:
Housework - 40 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 7 hours and 25 minutes, Resting - 40 minutes, Sleeping - 7 hours, Standing - 4 hours. more...
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gaining 19.6 lb a week
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