Weigh In record (no journal entry) for 07 June 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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2466 kcal
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Fat: 106.17g | Prot: 124.77g | Carb: 260.01g.
Breakfast: Butter (Salted) , Nature's Best JavaPro - Mocha, Coffee, Skippy Roasted Honey Nut Creamy Peanut Butter. Lunch: Dairy Queen Frozen Lemonade (Medium), Doritos Nacho Cheese Tortilla Chips, Quest Chocolate Brownie Bar, Quest Apple Pie. Dinner: Papa John's Papa Johns Chicken Cordon thin crust large, Kraft 100% Grated Parmesan Cheese, Papa John's 14" Thin Crust Pizza - The Works. Snacks/Other: Anheuser-Busch Bud Light Beer, Kellogg's Froot Loops . more...
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2377 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 7 hours, Resting - 1 hour, Standing - 6 hours, Sleeping - 7 hours. more...
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gaining 9.8 lb a week
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