Weigh In record (no journal entry) for 03 June 2014
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163.0 lb
Lost so far: 1.4 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2014:
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777 kcal
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Fat: 47.81g | Prot: 36.76g | Carb: 54.70g.
Breakfast: Freihofer's Split Top Wheat Bread, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg White, Egg. Lunch: Avocados, New York Texas Toast Seasoned Croutons, Newman's Own Light Balsamic Vinaigrette, Cabot Extra Sharp White Cheddar Cheese, Red Onions, Green Leaf Lettuce. more...
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losing 4.9 lb a week
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