| February 2024 |
| Thu 22nd: |
308 *
|
22%
|
fat: 9.20g |
| |
protein: 47.13g |
| |
carbs: 14.46g |
|
-
|
-
|
| Wed 21st: |
515 *
|
37%
|
fat: 21.45g |
| |
protein: 27.20g |
| |
carbs: 58.66g |
|
-
|
-
|
| Tue 20th: |
446 *
|
32%
|
fat: 19.72g |
| |
protein: 57.09g |
| |
carbs: 13.48g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
681 *
|
49%
|
fat: 18.19g |
| |
protein: 76.16g |
| |
carbs: 51.81g |
|
2116
|
 1435
|
| October 2014 |
| Thu 30th: |
358 *
|
21%
|
fat: 30.20g |
| |
protein: 18.60g |
| |
carbs: 8.00g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
722 *
|
42%
|
fat: 21.62g |
| |
protein: 55.49g |
| |
carbs: 84.26g |
|
-
|
-
|
| Fri 19th: |
540 *
|
32%
|
fat: 18.89g |
| |
protein: 24.79g |
| |
carbs: 77.45g |
|
-
|
-
|
| Thu 18th: |
702 *
|
41%
|
fat: 33.58g |
| |
protein: 65.51g |
| |
carbs: 39.65g |
|
-
|
-
|
| Wed 17th: |
845 *
|
50%
|
fat: 39.75g |
| |
protein: 60.50g |
| |
carbs: 70.25g |
|
-
|
-
|
| Tue 16th: |
679 *
|
40%
|
fat: 18.55g |
| |
protein: 56.14g |
| |
carbs: 75.02g |
|
-
|
-
|
| Mon 15th: |
260 *
|
15%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 14th: |
460 *
|
27%
|
fat: 20.25g |
| |
protein: 38.27g |
| |
carbs: 39.58g |
|
-
|
-
|
| Thu 11th: |
390 *
|
23%
|
fat: 13.25g |
| |
protein: 34.27g |
| |
carbs: 38.58g |
|
-
|
-
|
| Wed 10th: |
1072 *
|
63%
|
fat: 53.88g |
| |
protein: 92.08g |
| |
carbs: 63.64g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
444 *
|
26%
|
fat: 20.72g |
| |
protein: 38.89g |
| |
carbs: 24.96g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
205 *
|
12%
|
fat: 9.00g |
| |
protein: 8.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| Thu 10th: |
722 *
|
42%
|
fat: 23.97g |
| |
protein: 41.62g |
| |
carbs: 93.75g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
757 *
|
45%
|
fat: 28.62g |
| |
protein: 48.75g |
| |
carbs: 84.75g |
|
-
|
-
|
| Wed 25th: |
840 *
|
49%
|
fat: 27.56g |
| |
protein: 62.32g |
| |
carbs: 102.93g |
|
-
|
-
|
| Tue 24th: |
723 *
|
43%
|
fat: 10.55g |
| |
protein: 39.77g |
| |
carbs: 124.07g |
|
-
|
-
|
