Weigh In record (no journal entry) for 22 February 2011
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227.8 lb
Lost so far: 14.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1234 kcal
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Fat: 23.72g | Prot: 38.09g | Carb: 252.33g.
Breakfast: Bananas. Lunch: Coca-Cola Classic Soda, French Fries, Hamburger or Hotdog Rolls, Smoked Pitt Style Ham. Dinner: Apples. more...
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gaining 1.4 lb a week
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