Weigh In record (no journal entry) for 25 May 2014
|
125.4 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2014:
|
708 kcal
|
Fat: 19.11g | Prot: 15.91g | Carb: 116.17g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Publix Red Delicious Apple (Large), Arnold 100% Natural Whole Wheat Bread, Mott's Natural Applesauce, Welch's Grape Jelly, Unsalted Butter Stick. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KMPeeks's weight history
|