| May 2015 |
| Wed 27th: |
342 *
|
11%
|
fat: 13.47g |
| |
protein: 17.39g |
| |
carbs: 40.55g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
850 *
|
28%
|
fat: 28.42g |
| |
protein: 30.33g |
| |
carbs: 130.37g |
|
-
|
-
|
| Wed 22nd: |
1420 *
|
47%
|
fat: 56.16g |
| |
protein: 61.56g |
| |
carbs: 189.38g |
|
-
|
-
|
| Tue 21st: |
680 *
|
23%
|
fat: 18.79g |
| |
protein: 12.85g |
| |
carbs: 134.99g |
|
-
|
-
|
| Fri 17th: |
462 *
|
15%
|
fat: 13.52g |
| |
protein: 10.12g |
| |
carbs: 84.01g |
|
-
|
-
|
| Wed 15th: |
1425 *
|
48%
|
fat: 58.23g |
| |
protein: 53.38g |
| |
carbs: 185.89g |
|
-
|
-
|
| Thu 9th: |
1335 *
|
44%
|
fat: 57.75g |
| |
protein: 40.50g |
| |
carbs: 170.25g |
|
-
|
-
|
| Wed 8th: |
550 *
|
18%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 7th: |
1266 *
|
42%
|
fat: 30.50g |
| |
protein: 62.59g |
| |
carbs: 190.83g |
|
-
|
-
|
| Thu 2nd: |
997 *
|
33%
|
fat: 23.71g |
| |
protein: 18.81g |
| |
carbs: 189.43g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
1570 *
|
52%
|
fat: 64.53g |
| |
protein: 43.07g |
| |
carbs: 232.90g |
|
-
|
-
|
| Fri 27th: |
1490 *
|
50%
|
fat: 45.36g |
| |
protein: 33.42g |
| |
carbs: 250.93g |
|
-
|
-
|
| Thu 26th: |
2253 *
|
75%
|
fat: 106.68g |
| |
protein: 57.31g |
| |
carbs: 273.37g |
|
-
|
-
|
| Sat 21st: |
898 *
|
30%
|
fat: 40.90g |
| |
protein: 21.05g |
| |
carbs: 136.48g |
|
-
|
-
|
| Fri 20th: |
984 *
|
33%
|
fat: 35.97g |
| |
protein: 33.44g |
| |
carbs: 144.67g |
|
-
|
-
|
| Mon 16th: |
2491 *
|
83%
|
fat: 96.15g |
| |
protein: 78.49g |
| |
carbs: 339.18g |
|
-
|
-
|
| Fri 13th: |
707 *
|
24%
|
fat: 14.49g |
| |
protein: 5.64g |
| |
carbs: 149.91g |
|
-
|
-
|
| Thu 12th: |
2169 *
|
72%
|
fat: 98.64g |
| |
protein: 80.25g |
| |
carbs: 249.53g |
|
1406*
|
 763
|
| Wed 11th: |
1333 *
|
44%
|
fat: 49.65g |
| |
protein: 72.31g |
| |
carbs: 164.42g |
|
-
|
-
|
| Tue 10th: |
1173 *
|
39%
|
fat: 13.43g |
| |
protein: 45.38g |
| |
carbs: 223.49g |
|
-
|
-
|
