Weigh In record (no journal entry) for 28 June 2021
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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1962 kcal
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Fat: 110.00g | Prot: 71.00g | Carb: 159.00g.
Breakfast: Palermo's Flatbread Pepperoni Pizza, Palermo's Flatbread Pepperoni Pizza. Lunch: Dove Miniature Dark Chocolate Ice Cream. Dinner: Biscoff Delta Air Lines Biscoff 2-Pack, Caribou Coffee Spinach Feta Croissant. Snacks/Other: Jack in the Box Sourdough Jack. more...
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steady weight
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eathomas's weight history
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