Weigh In record (no journal entry) for 24 May 2014
|
141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2014:
|
2470 kcal
|
Fat: 77.58g | Prot: 104.19g | Carb: 342.90g.
Lunch: True Nutrition PeptPro Hydrolyzed Casein, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon. Dinner: Snyder's of Hanover Restaurant Style Tortilla Chips, Ground Turkey (Cooked), Fritos Hot Bean Dip with Jalapeno Peppers, Chocolate Cake (with Chocolate Frosting), Breyers All Natural Vanilla Ice Cream, Wholly Guacamole Classic Guacamole, Posada Chimichanga Shredded Chicken, Great Value Whole Milk, Kraft Macaroni & Cheese - Dragon 2 Shapes, Land O'Lakes Salted Butter. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Kroger Blueberry Frosted Shredded Wheat, Kellogg's Corn Flakes. more...
|
|
2767 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Sitting - 6 hours, Resting - 1 hour, Housework - 3 hours, Standing - 6 hours, Sleeping - 7 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|