I added flax seed to my coconut yougart this morning. Hopefully, I can reach my protien goal today!
Diet Calendar Entry for 22 June 2021:
|
1055 kcal
|
Fat: 31.84g | Prot: 58.50g | Carb: 140.54g.
Breakfast: Bob's Red Mill Flax Seed, So Delicious Unsweetened Coconut Milk Yogurt, Strawberries. Lunch: Swiss Cheese , Meijer Wheat Pita Bread, Franklin Farms Baked Falafel Balls. Dinner: Swiss Cheese , Trader Joe's Smoked Turkey Breast, White Bread . Snacks/Other: Raspberries , Daisy Low Fat 2% Small Curd Cottage Cheese, One A Day Women's Vitacraves Gummies, Dr. Pepper Dr. Pepper (12 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anonb's weight history
|