| April 2024 |
| Fri 5th: |
430 *
|
31%
|
fat: 12.96g |
| |
protein: 23.14g |
| |
carbs: 67.31g |
|
-
|
-
|
| Thu 4th: |
428 *
|
31%
|
fat: 12.76g |
| |
protein: 21.76g |
| |
carbs: 61.55g |
|
-
|
-
|
| Wed 3rd: |
310 *
|
22%
|
fat: 9.50g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 2nd: |
1777 *
|
127%
|
fat: 74.57g |
| |
protein: 55.63g |
| |
carbs: 225.65g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
893 *
|
64%
|
fat: 24.96g |
| |
protein: 33.10g |
| |
carbs: 142.07g |
|
-
|
-
|
| Sat 13th: |
1417 *
|
101%
|
fat: 47.98g |
| |
protein: 42.39g |
| |
carbs: 211.38g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
548 *
|
39%
|
fat: 8.87g |
| |
protein: 21.54g |
| |
carbs: 102.24g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
81 *
|
6%
|
fat: 2.20g |
| |
protein: 4.77g |
| |
carbs: 13.27g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
827 *
|
59%
|
fat: 31.97g |
| |
protein: 34.42g |
| |
carbs: 106.63g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1091 *
|
78%
|
fat: 36.05g |
| |
protein: 53.90g |
| |
carbs: 150.03g |
|
-
|
-
|
| Sun 24th: |
174 *
|
12%
|
fat: 6.47g |
| |
protein: 3.84g |
| |
carbs: 29.32g |
|
-
|
-
|
| Sat 23rd: |
1131 *
|
81%
|
fat: 49.22g |
| |
protein: 37.07g |
| |
carbs: 142.25g |
|
-
|
-
|
| Fri 22nd: |
1058 *
|
76%
|
fat: 39.68g |
| |
protein: 41.69g |
| |
carbs: 140.08g |
|
-
|
-
|
| Fri 15th: |
588 *
|
42%
|
fat: 27.25g |
| |
protein: 31.08g |
| |
carbs: 65.08g |
|
-
|
-
|
| Mon 11th: |
692 *
|
49%
|
fat: 30.33g |
| |
protein: 19.86g |
| |
carbs: 100.99g |
|
-
|
-
|
| Sat 9th: |
1319 *
|
94%
|
fat: 48.85g |
| |
protein: 48.28g |
| |
carbs: 186.44g |
|
-
|
-
|
| Fri 1st: |
989 *
|
71%
|
fat: 30.35g |
| |
protein: 35.75g |
| |
carbs: 160.76g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1478 *
|
106%
|
fat: 60.32g |
| |
protein: 49.49g |
| |
carbs: 193.02g |
|
-
|
-
|
| Sun 26th: |
1143 *
|
87%
|
fat: 44.17g |
| |
protein: 53.57g |
| |
carbs: 148.64g |
|
-
|
-
|
| Sat 25th: |
1105 *
|
84%
|
fat: 46.32g |
| |
protein: 55.07g |
| |
carbs: 129.33g |
|
-
|
-
|
