Weigh In record (no journal entry) for 21 May 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2014:
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1867 kcal
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Fat: 58.60g | Prot: 104.03g | Carb: 244.15g.
Breakfast: Mango Habanero Smoothie, Sugar Free Cocomo Blended 2% milk - Large. Lunch: Brownie, DeMet's Flipz Milk Chocolate Covered Pretzels, Land O'Lakes Salted Butter, Foster Farms Fresh Turkey Breast Cutlets, Yellow Summer Squash, La Sierra Whole Ranch Beans, Pace Pico De Gallo, Bolthouse Farms Cilantro Avocado Dressing, Gedney Sliced Jalapeno Peppers, Hebrew National Quarter Pound Beef Franks, Hebrew National Jumbo Beef Franks. Snacks/Other: Tropicana 100% Pure & Natural Orange Juice, Kroger Blueberry Frosted Shredded Wheat. more...
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2083 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 7 hours, Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 4.2 lb a week
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