KMPeeks's Journal, 20 May 2014

129.0 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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829 kcal

Fat: 25.80g | Prot: 23.26g | Carb: 130.52g.   Breakfast: Muller Greek Corner Lowfat Yogurt with Blackberry & Raspberry, Espresso Coffee, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Mott's Natural Applesauce, Whole Milk, Arnold 100% Natural Whole Wheat Bread, Unsalted Butter Stick. more...

1697 kcal

Activities & Exercise: Housework - 3 hours, Resting - 12 hours and 9 minutes, Sleeping - 8 hours and 51 minutes. more...