Mavcat23's Journal, 19 May 2014

154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1328 kcal

Fat: 55.00g | Prot: 160.50g | Carb: 55.50g.   Breakfast: natures best javapro, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Fage Total 0% Greek Yogurt. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Trader Joe's Marcona Almonds, Ozery Bakery Morning Rounds - Apple Cinnamon, Wilderness Poets Macadamia butter raw, Natures Best Perfect Zero Carb Isopure. more...

2068 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...