Weigh In record (no journal entry) for 17 May 2014
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173.0 lb
Lost so far: 3.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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1837 kcal
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Fat: 52.00g | Prot: 75.00g | Carb: 262.00g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: 6" Oven Roasted Chicken Breast, Spinach, Fat Free Honey Mustard, Swiss Cheese, 6" Italian Herbs & Cheese Bread, Tomatoes. Dinner: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Reese's Miniature Peanut Butter Cups, Pringles Reduced Fat Original Potato Crisps. more...
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2678 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Sitting - 1 hour and 30 minutes, Standing - 7 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 5.8 lb a week
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