| December 2014 |
| Tue 23rd: |
-
|
-
|
|
1859*
|
-
|
| Mon 22nd: |
2081 *
|
87%
|
fat: 118.10g |
| |
protein: 87.26g |
| |
carbs: 200.82g |
|
1874*
|
 207
|
| Sun 21st: |
2190 *
|
91%
|
fat: 92.00g |
| |
protein: 100.00g |
| |
carbs: 270.00g |
|
2408*
|
 218
|
| Sat 20th: |
2086 *
|
87%
|
fat: 97.25g |
| |
protein: 92.00g |
| |
carbs: 212.00g |
|
2348*
|
262
|
| Fri 19th: |
2310 *
|
96%
|
fat: 94.00g |
| |
protein: 98.00g |
| |
carbs: 305.00g |
|
2348*
|
38
|
| Thu 18th: |
2642 *
|
110%
|
fat: 131.88g |
| |
protein: 86.00g |
| |
carbs: 282.00g |
|
2393*
|
249
|
| Wed 17th: |
2138 *
|
89%
|
fat: 70.75g |
| |
protein: 82.00g |
| |
carbs: 295.00g |
|
2348*
|
210
|
| Tue 16th: |
1419 *
|
59%
|
fat: 51.59g |
| |
protein: 59.86g |
| |
carbs: 139.14g |
|
2054*
|
635
|
| Mon 15th: |
1740 *
|
72%
|
fat: 90.50g |
| |
protein: 97.00g |
| |
carbs: 132.50g |
|
1844*
|
104
|
| Sun 14th: |
1661 *
|
69%
|
fat: 95.28g |
| |
protein: 60.51g |
| |
carbs: 171.22g |
|
2005*
|
344
|
| Sat 13th: |
2348 *
|
98%
|
fat: 94.00g |
| |
protein: 114.00g |
| |
carbs: 291.00g |
|
2370*
|
22
|
| Fri 12th: |
2025 *
|
84%
|
fat: 88.50g |
| |
protein: 110.00g |
| |
carbs: 211.00g |
|
2370*
|
345
|
| Thu 11th: |
1648 *
|
69%
|
fat: 41.50g |
| |
protein: 72.00g |
| |
carbs: 247.00g |
|
2385*
|
737
|
| Wed 10th: |
1670 *
|
70%
|
fat: 83.00g |
| |
protein: 90.00g |
| |
carbs: 138.00g |
|
2378*
|
708
|
| Tue 9th: |
2023 *
|
84%
|
fat: 52.00g |
| |
protein: 101.50g |
| |
carbs: 287.00g |
|
2019*
|
4
|
| Mon 8th: |
610 *
|
25%
|
fat: 25.25g |
| |
protein: 27.00g |
| |
carbs: 72.50g |
|
1997*
|
1387
|
| Sun 7th: |
1086 *
|
45%
|
fat: 62.48g |
| |
protein: 65.56g |
| |
carbs: 74.50g |
|
1936*
|
850
|
| Sat 6th: |
2092 *
|
87%
|
fat: 83.00g |
| |
protein: 72.37g |
| |
carbs: 260.11g |
|
2454*
|
362
|
| Fri 5th: |
1283 *
|
53%
|
fat: 43.86g |
| |
protein: 59.53g |
| |
carbs: 163.00g |
|
2370*
|
1087
|
| Thu 4th: |
1970 *
|
82%
|
fat: 85.00g |
| |
protein: 80.00g |
| |
carbs: 224.00g |
|
2423*
|
453
|
