Weigh In record (no journal entry) for 16 February 2011
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195.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2011:
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1394 kcal
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Fat: 64.20g | Prot: 139.91g | Carb: 62.45g.
Breakfast: Light Thick & Creamy Cherry Cobbler Yogurt, rotisserie. Lunch: Light Peanut Butter Cup Ice Cream, Ribeye (12 oz). Dinner: Chicken Thigh, Mozzarella Cheese, Cheddar Cheese. more...
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losing 7.0 lb a week
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