Weigh In record (no journal entry) for 10 May 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1904 kcal
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Fat: 58.12g | Prot: 103.25g | Carb: 244.39g.
Breakfast: Coffee, Nature's Best JavaPro - Mocha, Butter (Salted) . Lunch: Cheese Flavor Popcorn, Panda Express Fortune Cookie, Panda Express Sweet & Sour Sauce, Panda Express Veggie Spring Roll, Lean Cuisine Culinary Collection Traditional Deluxe Pizza, Kraft 100% Grated Parmesan Cheese, Kellogg's Frosted Flakes (Box). Dinner: Rice-A-Roni Creamy Four Cheese, Kroger Wild Caught Pink Salmon Fillets, Great Value Cod Fillet, Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. more...
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2189 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 1 hour, Housework - 1 hour, Standing - 3 hours, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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