Weigh In record (no journal entry) for 14 February 2011
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124.8 lb
Lost so far: 4.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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1902 kcal
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Fat: 81.75g | Prot: 64.88g | Carb: 404.81g.
Breakfast: Strawberries, Clementine. Lunch: Frozen Deluxe Baby Vegetables, Popcorn Seasoning - White Cheddar, Light Microwave Popcorn, Lean Shake - Vanilla Bean. Snacks/Other: corn pops, corn pops, Kisses Hugs, Big Red Chewing Gum, Werther's Original Sugar Free Hard Candy, Blue Corn Tortilla Chips, Thin Mints, almond kiss, TLC Fruit & Grain Bars - Cranberry Walnut, Mini Moos Half & Half Creamers, Mocha Cappuccino Cocoa Mix. more...
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2023 kcal
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Activities & Exercise:
Shopping - 20 minutes, Resting - 30 minutes, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 10 hours and 20 minutes, Standing - 3 hours and 10 minutes, Sitting - 1 hour and 40 minutes. more...
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gaining 11.2 lb a week
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