Weigh In record (no journal entry) for 30 May 2021
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134.4 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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632 kcal
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Fat: 33.37g | Prot: 21.06g | Carb: 62.18g.
Breakfast: Baskin-Robbins Oreo Cookies 'N Cream Ice Cream, Beef Sausage Patty or Link, Beef Sausage, Fried Egg , Cary's Sugar Free Syrup, Plain French Toast. Snacks/Other: Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers. more...
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gaining 0.2 lb a week
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